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Disclaimer: Due to the current uncertainty regarding coronavirus, many events are being cancelled. Please contact the event organiser directly via the contact details on the listing if you are unsure.

Forgive & Release: Forgive the weight. Release the weight.

Forgive & Release is a unique way of connecting to yourself and your body. Learn to forgive your body and release the hold weight has on you

Forgive & Release is a unique way of connecting to yourself and your body. Learn to forgive your body and release the hold weight has on you



About this Event




You are so much more than what your body looks like.

There is so much more to you than the destructive thoughts swirling around your head.

In this 40 minute online class you will connect with your body again as you learn to forgive your body, forgive yourself and release all of the negative emotion stuck inside your body.

Each class will use:

~ Fun movement to help release the days tension

~ Light stretches to connect with your body and your mind

~ Positive affirmations throughout the class to reaffirm your awesomeness

~ LOVE body meditations to continue the mind and body connection

... and more

Please join me every Tuesday and Thursday evening at 7pm.

Give yourself the gift of LOVE as you use the Forgive & Release classes to transform from within.

See you soon, beautiful.




Category Community