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Secrets To Meditation: An Introduction to The Happiness Program

Discover the power of your breath to relieve stress, ease anxiety, and boost your immune system in a free interactive online session.

Discover the power of your breath to relieve stress, ease anxiety, and boost your immune system in a free interactive online session.



About this Event




Zoom In: Discover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World !

About this Event

So many people tell us they find it hard to make time for meditation, and when they do try to meditate, they struggle with quieting their mind.

Save yourself years of struggle. While meditation can be easy, it’s very subtle, and not something we recommend trying to learn on YouTube. We specialize in breathing exercises that quickly quiet the mind and make meditation easy. In fact, we’ve even had people who’ve practiced other meditation techniques for decades tell us our breathing techniques reliably take them to the deepest places of meditation, that used to be rare peak experiences.

This powerful 90-minute session will give you the tools you’re looking to quickly reduce your stress and anxiety, find peace within, and stay calm and focused. You’ll experience a taste of effortless meditation & get an introduction to our powerful framework for lasting peace of mind.

Here's what people often tell us about the ‘Secrets to Meditation’ workshop:

“A space to slow down, rest, and get centered”

“Recharged my energy in minutes”

“Excellent tools to deal with tough times”

“Tuned in to my true self and purpose in life”

Leading Publications & Experts on How The Art of Living is Changing Lives http://bit.ly/media_about_us

To allow the best meditation environment for all, we kindly ask to avoid bringing children younger than 13 years to the event.

Contact: Rohit; rohit@artofliving.org.au; 0423531787






Category Community