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Cholesterol

High cholesterol can lead to a narrowing of the arteries due to fatty plaque deposits, affecting your cardiovascular health and lifespan.

High cholesterol can lead to a narrowing of the arteries due to fatty plaque deposits, affecting your cardiovascular health and lifespan.



About this Event




Cholesterol is a waxy type of fat made by the human body and found in a number of foods. High cholesterol can lead to a narrowing of the arteries due to fatty plaque deposits, this may increase your risk of having a heart attack or stroke. Your understanding and management of cholesterol as you age is just so important.

I will discuss the various forms of cholesterol and sensible ways to increase 'good' cholesterol and decrease 'bad' cholesterol. I will also discuss ways to improve your cholesterol readings through nutrition and supplements.

Zoom meeting details will be emailed to you 24 hours before the event.




Category Community