Disclaimer: Due to the current uncertainty regarding coronavirus, many events are being cancelled. Please contact the event organiser directly via the contact details on the listing if you are unsure.
FIT 30 Wednesdays Flow Yoga Follows with Deborah Ann ZOOM
30 Minutes Intensive Strength & Conditioning
45 Minute Flowing Yoga
About this Event
This ever popular class is 30 minutes of intensive conditioning to fast track your fitness in 2020.
We work to sculpt and tone all areas of the body with unique sequences that ensure full body and cardio to the ultimate fitness alternative.
Follow with our 45 minute Flowing Yoga Class for the complete mind body experience.
This class is held on zoom ...
*Classes is suitable for all levels but FIT section is not suitable for those recovering from injury or beginning a fitness programme after extended periods of inactivity.
Please email if you have any concerns before purchasing.