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MINDFUL YOGA FLOW

Making Yoga Classes accessible to all levels within the comfort of your own home.

Making Yoga Classes accessible to all levels within the comfort of your own home.



About this Event




Hello beautiful soul!

I am so excited to be bringing Yoga, Meditation and Breath work to you in the comfort of your own home.

I understand how busy you can get with every day life, so let's put an hour aside on a Sunday morning, evening or mid-week to wind down from the week done and get you ready for the week ahead.

I am passionate about making Yoga accessible to anyone and sharing with you the many ways you will benefit such as making you feel calmer, improving your gut health , increase in muscle strength, better sleep and so much more.

Are you looking to connect more with yourself?

Are you looking to get out of your head and into your heart?

Looking to let go of some of that negative self talk?

Looking to change the way you see yourself?

If you answered YES to any of the above, then this is for you.

Spots are LIMITED, get in quick to avoid missing out.

You can book a single class to start with or a 10 class pass at a discounted rate and attend as many as you'd like in the week.

I can't wait to unwind with you on the mat, see you soon.




Category Community