Name: Goodwood Support Group - GROW Mental Wellbeing Program
Start: 2026-09-08T13:30:00
End: 2026-09-08T15:30:00
Location: 20 Acton Crescent, Goodwood, TAS 7010

Tuesday 08 September 2026 + 37 More Dates
1:30 PM - 3:30 PM
20 Acton Cres, Goodwood TAS 7010
Book Ticket
1800 558 268
View Website

GROW has helped thousands of Australians to recover from a range of mental health issues, including depression, anxiety, panic attacks, grief and loss and diagnosed mental illnesses.

Grow group meetings are run by the members themselves, according to a well-structured format. During the meeting, members can share their problems, learn how to re-build their lives and report on their own progress. Grow’s program of personal growth is based on changing negative thinking and behaviour, and developing understanding, acceptance and confidence is at the heart of the Grow program.

It offers strategies on how to:

Deal with an emotional crisis
Manage feelings
Think by reason
Realize personal worth
Improve relationships

Becoming a Grow member gives you access to GROW groups, personal development using GROW literature (incl. Ted Talks, YouTube, articles, podcasts, research papers etc.), social activities, training, community building activities and much more. We are not a religious organisation – individual spirituality varies, and we are non-discriminatory. You’re welcome to use your own philosophical or religious beliefs as support.

Grow Groups are:

FREE
Confidential and members can choose to remain anonymous
1.5 - 2 hour weekly meetings
Open to people of all ages
No referrals, diagnosis or appointments needed. Just turn up!
3- 12 members per group.

For more information phone the Grow Community Centre on 1800 558 268 or visitgrow.org.au

A proven program for mental wellbeing

Please Note: Event details may change. Please verify all information using the ticket, website, or contact details provided above. Everi is not liable for inaccuracies or losses due to changes.