Breath Lab Hobart 9D (Activation) Breathwork "Releasing the 5 Trauma Imprints" Hobart

RELEASING THE 5 TRAUMA IMPRINTS

An Immersive 9D Breathwork Experience

There are experiences that shape us long after they’ve passed.

Moments of disconnection.

Times we didn’t feel safe, seen, or supported.

Experiences of rejection, abandonment, shame, or emotional absence.

Over time, these can settle within the body - not just as memories, but as patterns in the way we think, feel, relate, and move through the world.

Releasing the 5 Trauma Imprints is a deeply immersive 9D Breathwork experience designed to support the release and integration of these core emotional imprints:

• Separation from love

• Abandonment

• Rejection

• Shame

• Emotional absence

This is not about reliving the past.

It is about creating space for what has been held within the body to gently surface, be acknowledged, and released through breath, awareness, and sound.

Through conscious connected breathing, guided introspection, hypnotic affirmations, and immersive multidimensional soundscapes, you will be supported through a process of deep internal clearing and reconnection.

As emotional weight begins to shift, many people experience a return to something softer beneath it all - self-acceptance, clarity, and a sense of wholeness that has always been there underneath the imprint.

This is not about fixing who you are.

It is about releasing what you are not.

Come breathe. Come release. Come return to wholeness.

Every journey is unique; however participants often report:

• A sense of emotional release and inner lightness

• Greater understanding of past emotional patterns

• Relief from long-held feelings of shame, rejection, or abandonment

• A deeper connection to self-worth and inner strength

• Expanded self-awareness and clarity

• A renewed sense of self-acceptance and wholeness

What is 9D Breathwork?

9D Breathwork is a powerful, immersive experience that combines conscious connected breathing with cutting-edge sound technology and evidence-informed therapeutic techniques to support emotional wellbeing, nervous system regulation, and personal transformation.

Each journey blends multiple elements, including:

• Conscious connected breathwork

• Immersive sound

• Brainwave entrainment

• Solfeggio frequencies

• Guided coaching

• Subconscious reprogramming

• Therapeutic sound design

Rather than simply listening to a meditation, you are fully immersed in an experience that engages both mind and body.

No two journeys are ever the same.

Your body has an innate intelligence and will only process what it is ready to. Each session meets you exactly where you are, allowing space for release, regulation, and reconnection in a safe and supported environment.

What to Expect

Your experience includes:

✔ A comprehensive introduction and safety briefing

✔ A fully guided 9D Breathwork experience

✔ Yoga mat, bolster, blanket, eye mask, and premium headset provided

✔ Crystal singing bowls to support relaxation and integration

✔ A safe, grounded, and supportive environment

Important Health Information

Your safety and wellbeing are our highest priorities.

We cannot facilitate 9D breathwork if you currently have:

• Pregnancy

• Cardiovascular disease (including uncontrolled high blood pressure)

• Mental health conditions involving psychosis or severe dissociation

• Recent surgery or significant physical injury

• Active substance abuse

Please consult your GP or healthcare professional before attending if you have:

• A history of seizures or epilepsy

• Asthma or other respiratory conditions

• A history of stroke or traumatic brain injury

• Glaucoma or retinal detachment

• Osteoporosis

• A history of aneurysm

• Diabetes

• An eating disorder

• Experienced recent significant trauma or bereavement

• Are taking psychiatric medication

• Take medications that significantly affect breathing, awareness, or mood regulation

If you’re unsure whether this experience is suitable for you, please get in touch before booking. We’re here to support you in making a safe and informed decision.

Your wellbeing always comes first.