Name: Building Balance & Strength - Part 1/2 - Hobart
Start: 2026-07-30T12:00:00
End: 2026-07-30T13:00:00
Location: Neuro Wellbeing Centre MS Plus — Hobart 246 Murray St, Hobart, TAS, 7000

Thursday 30 July 2026 + 21 More Dates
12:00 PM - 1:00 PM
$0.00 - $417.48
246 Murray St, Hobart TAS 7000
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Building Balance & Strength - Part 1/2 - Hobart

Event Description

Build confidence, strength and stability in a supportive small-group environment.

This face-to-face Balance & Strength Program is designed to support mobility, coordination and everyday movement through guided balance and strengthening exercises delivered by an experienced allied health professional.

Participants will take part in a progressive 6-week group program tailored to individual abilities in a safe and supportive setting.

Program Details

6-week face-to-face group program
Small group format (maximum 4 participants)
1-hour weekly sessions
Balance and strengthening focused exercises
Home exercise program (HEP)
Initial and post balance assessment included
Facilitated by Talita Welmans (Exercise Physiologist)

Schedule
Week 1: 16 July 2026
Week 2: 23 July 2026
Week 3: 30 July 2026
Week 4: 6 August 2026
Week 5: 13 August 2026
Week 6: 20 August 2026

Time: 12:00pm – 1:00pm
Venue: 246 Murray St, Hobart TAS 7000
Cost: $417.48
Whether participants are looking to improve stability, reduce falls risk, or stay active and independent, this program provides personalised support within a small group environment.

Important Information

Once you have booked we will contact you to arrange a face-to-face or telehealth pre-assessment before your first Balance and Strength class.

Neuro Wellbeing Centre (MS Plus) — Hobart
246 Murray St
Hobart TAS 7000

This event is proudly brought to you by MS Plus

CONTACT DETAILS:

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Please Note: Event details may change. Please verify all information using the ticket, website, or contact details provided above. Everi is not liable for inaccuracies or losses due to changes.