Longevity Lab Hobart 9D Breathwork (Activation) "The Turning Point" Hobart

THE TURNING POINT

An Immersive 9D Breathwork Experience

What if some of the fear, pressure, anger, or self-doubt you carry didn’t begin with you?

Families pass down more than physical features. We can also inherit beliefs, ways of coping, unspoken expectations, and patterns shaped by the experiences of those who came before us.

But what was passed down doesn’t have to keep being passed on.

The Turning Point is an immersive 9D Breathwork experience designed to help you explore the patterns you may have inherited through your family lines and create space to release what no longer needs to continue through you.

Through conscious breathing, immersive sound, guided imagery, and powerful subconscious techniques, you’ll move beyond the busy mind and into the wisdom of the body - where patterns can be felt, acknowledged, and viewed differently.

This isn’t about blaming your family.

It isn’t about digging through every painful memory.

It’s about recognising what you may have been carrying, putting down what no longer belongs to you, and choosing what you want to take forward.

For yourself.

For the life you are creating.

And for those who may come after you.

Some things were passed down to you. That doesn’t mean they need to be passed on.

This experience may be exactly what you need if you’re ready to:

• Explore emotional patterns that keep repeating in your life or family

• Release fear, anger, grief, or pressure that you cannot fully explain

• Let go of the need to carry everything and everyone

• Move beyond inherited beliefs around safety, scarcity, worth, or belonging

• Create space for greater freedom, clarity, and choice

• Begin creating a different legacy for yourself and those who come after you

9D Breathwork is a powerful, immersive experience that combines conscious connected breathing with cutting-edge sound technology and evidence-informed therapeutic techniques to support emotional wellbeing, nervous system regulation, and personal transformation.

Each journey blends multiple elements, including:

• Conscious connected breathwork

• Immersive sound

• Brainwave entrainment

• Solfeggio frequencies

• Guided coaching

• Subconscious reprogramming

• Therapeutic sound design

Rather than simply listening to a meditation, you’ll be fully immersed in an experience that engages both the mind and body.

No two journeys are ever the same.

Your journey will be uniquely yours.

Your experience includes:

✔ A comprehensive introduction and safety briefing

✔ A fully guided 9D Breathwork experience

✔ Yoga mat, blanket, and eye mask provided

✔ Crystal singing bowls to support relaxation and integration

✔ A safe, welcoming, and supportive environment

Important Health Information

Your safety and wellbeing are our highest priorities.

We cannot facilitate 9D Breathwork if you currently have:

• Pregnancy

• Cardiovascular disease, including uncontrolled high blood pressure

• Mental health conditions involving psychosis or severe dissociation

• Recent surgery or significant physical injury

• Active substance abuse

Please consult your GP or treating healthcare professional before attending if you have:

• A history of seizures or epilepsy

• Asthma or another respiratory condition

• A history of stroke or traumatic brain injury

• Glaucoma or retinal detachment

• Osteoporosis

• A history of aneurysm

• Diabetes

• An eating disorder

• Experienced recent significant trauma or bereavement

• Are taking psychiatric medication

• Take medication that significantly affects breathing, awareness, or mood regulation

If you’re unsure whether this experience is suitable for you, please get in touch before booking. We’re always happy to answer your questions and help you determine whether this experience is right for you.

Your wellbeing always comes first.

Please note: The 9D title for this journey is Blood Memory. We are referring to this session as The Turning Point to better reflect its focus on recognising and changing patterns that may have been passed through our families.